Wellbeing activities

Relax and unwind...

Our wide range of wellbeing activities are designed to help you feel good. Relax and unwind with a massage or a yoga session or explore your senses with our sound baths, sensory room or immersive sensory space.

Massage

We offer both 30 minutes and 1 hour massage sessions, in a relaxing environment equipped with an overhead hoist.

Yoga

Our Yoga sessions promote full body mindfulness and relaxation.

Sound Bath

Sound baths use sound waves and vibrations to achieve relaxation in both the body and mind. Join a group session, available every fortnight, or book a one-to-one session. Our individual sessions are weekly and you can choose 30 minutes or 1 hour.

Sensory Room

Explore all your senses in our sensory room. We have a massage mat, floor to ceiling lighting, projections, and an interactive wall for you to enjoy.

Immersive Space

Delve into exciting new worlds in our Immersive Space. We use digital projections across the room so you feel like you're right in the heart of the action!