Francesca

Frankie Francesca 1

Francesca (Frankie) Powell, 25, a former Chailey Heritage Foundation student, has been attending the Leisure and Skills Centre (LSC) for three years. During this time, she’s engaged in a wide range of activities, from gym sessions and art to cooking, drama, and drumming. The LSC team has witnessed remarkable progress in Frankie’s strength, movement, and confidence.

“Week on week Francesca’s confidence grows! It’s such a joy to see Francesca engaging with others, utilising her skills and experiences and growing.” - Jess Woodward, LSC Manager

Overcoming Challenges and Achieving Milestones

When Frankie first started at the LSC, simple tasks like gripping the gym bike handles were a challenge. She needed a supportive hand glove to maintain her grip. However, after consistent effort and training, Frankie can now hold the bike handles for a full 15 minutes without gloves - a major personal achievement. She’s also made significant gains in muscle strength, balance, and movement. Using a walking sling, Frankie has gained the ability to move more independently, freeing her from her wheelchair and improving circulation in a safe, supported environment.

At the LSC, the focus is not only on achieving goals but also on having fun. Whether it’s kicking footballs into goals or navigating obstacles on the treadmill, Frankie embraces these challenges with enthusiasm and a sense of humour. These activities have boosted her confidence and helped her enjoy socialising in a lively, supportive environment.

Frankie reflects, “I love going to the LSC and meeting my targets, having fun and socialising with my friends. I’m proud of my achievements as they have helped me take more control of my body.”

New Passions and Ongoing Progress

In addition to her gym sessions, Frankie has found new passions in drumming, cooking, and art. Drumming, in particular, has become a favourite. Thanks to her improved grip strength from her gym sessions, she can now confidently hold a drumstick and participate fully in sessions, an achievement she’s especially proud of.

“Francesca always participates with a smile on her face and a readiness to compete. She has been making great progress, and her competitive and happy nature always brings a smile to everyone’s faces. It’s fantastic to see her doing so well.” - Alex Rodd, LSC Fitness Apprentice

Looking Ahead

Frankie’s journey at the LSC is a powerful example of how a supportive, fun environment can lead to personal growth. With continued encouragement from the LSC team, Frankie is well on her way to achieving more milestones, continuing her path toward increased independence and confidence.